In this video, you will learn how to shoot a lay up, a running shot often used in basketball games.Need more help with lay ups? Help is at hand! Simply check...
Run layup drills that involve players attacking the hoop from different angles and at different speeds. Left / right side; Front of the rim; Along the baseline; It’s important that they’re comfortable and confident driving to the hoop from anywhere on the court. b. Right Hand and Left Hand
(3) continues sprinting and receives the basketball from (1) for the layup. (1) immediately sprints up the court after passing and receives the pass from (5) at full sprint and passes to (2) on the opposite high post. After the first layup, without rebounding their own shot (3) quickly curls around and replaces (5) on the high post.
As an option, run the drill with two balls. In addition to standard right and left-handed lay-ups, also get some reps on both sides doing reverse lay-ups and inside-hand lay-ups. Pointers: Dribble with the left hand for left-handed lay-ups, and the right hand for right-handed lay-ups. Passes should be bounce passes.
Have two payers on each sideline free throw line extended. Place two players under each basket with a ball. Player 1 gives a pass to player 2 and runs towards the middle. Player 6 gives a pass to player 7 and does the same. 2. Players 2 and 7 pass the ball back.
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In today's video I breakdown 6 ways to shoot a layup in basketball.http://BallerBootCamp.com/bne -- JOIN BNE TODAY!Here is a list of all the different layup...
To do a lay-up, start by dribbling the ball and approaching the basket. When you’re close to the basket, take a step toward it with your right foot and then jump up as soon as your left foot comes down. Push off with your left foot and bring the ball to your chest.
A coach is stationed near each basket to contest all layups. Make sure all players are going up strong when they go up for the layup. Note: Both sides are going at the same time to involve more players in the drill. To start the drill, 1 passes it to 2 while 3 passes it to 4.